Someone who has been grappling with a substance use disorder has likely experienced several different side effects of that disorder. In fact, he or she might be at the lowest point in their lives at the time they reach out for help. Simply just stopping the physical act of using will not get an individual sober, nor will it keep him or her on a path of recovery.
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In order to stop abusing dangerous substances, an individual must obtain a comprehensive approach to his or her treatment. A major part of this approach must include therapy, as there are several different psychological and emotional aspects of being addicted to drugs and/or alcohol and then attempting to stop that abuse.
When someone is recovering from a substance use disorder, he or she will participate in several different treatments and therapies designed to help him or her not only establish sobriety but also maintain it through his or her recovery. Being able to do that requires putting a significant amount of effort into the therapeutic elements of one’s recovery. From individual therapy to family therapy, those in rehab are consistently being exposed to and involved in therapy. One of the most important therapies that an individual can participate in while in rehab is group addiction therapy.
What is Group Addiction Therapy?
Group addiction therapy remains one of the most commonly utilized forms of therapy in treatment programs across the country. The reason for this is that not only is it effective in helping address the most critical issues pertaining to addiction, but it also helps those who are struggling with the same problems come together in an effort to heal simultaneously. For decades, group addiction therapy in has remained one of the top therapies capable of helping treat substance use disorders.
Group addiction therapy is much more than just having a therapy session in the presence of others. Led by trained therapists or counselors, a group addiction therapy session will be broken down into three phases: the beginning phase, the middle phase, and the ending phase.
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), these phases provide structure to each group addiction therapy session by doing the following:
The beginning phase is when group addiction therapy members will become acquainted with one another and be informed of the rules of the session, as well as the goals.
The middle phase will take up the most time in a group addiction therapy session, and will include the therapist working to help the participants make a change to their thinking or behaviors in an effort to meet specific goals within treatment. During this time, group members converse the most, which is when strong bonds can begin to develop. The bonds that come from this phase can serve as a source of support for all involved.
It is the goal of all therapists to ensure that our group addiction therapy in Paducah, Kentucky session does not just stop in the middle of progress. Instead, the therapist is to help bring the group into the ending phase slowly but surely, so that the conversation can come to a place where it is able to be closed upon without any strings left untied. The ending phase should embody the accomplishments individuals have made during the session, too.
Types Of Group Therapy
Group addiction therapy is not simply one overarching type of treatment modality; rather it has several different types. Designed to meet the needs of all who are recovering from substance use disorder, these types of group therapy can include the following:
These groups provide both information and education to participants, as well as help them adopt ways to understand their substance use disorder and how they can maintain a life free of substance abuse in the future.
Skill development groups
Skill development groups are effective in helping individuals develop new ways to handle things such as triggers, as well as learning better communication, parenting, and financial skills, to name a few.
Cognitive-behavioral therapy groups
CBT is often very successful in a group addiction therapy setting, as this kind of therapy helps group members challenge their negative thoughts and behaviors and attempt to replace them with better, positive behaviors. This is often achieved through the support of other group members.
Support groups, in this context, are not considered AA or NA, as neither of those groups has a therapist who is leading the charge. However, within our group addiction therapy in Paducah, a therapist is in charge of the conversation. Through group setting such as these, individuals can share their experiences with one another, as well as learn from those of others.
Interpersonal process groups
Interpersonal groups tend to be more emotional, as individuals will identify emotions that are tied to their poor decision-making and unhealthy behaviors.
Benefits Of JourneyPure’s Group Addiction Therapy in Paducah, Kentucky
Our Paducah group addiction therapy program can be extremely beneficial for all who participate. For starters, group therapy can help individuals come together and work towards the common goal of getting sober. Addiction is a very lonely disease, and having connections to others who can relate is truly priceless, as it helps all involved feel supported during this trying journey.
Recovering from active addiction can be challenging to say the least, especially when an individual has struggled with communicating. Thankfully, our Paducah group addiction therapy program helps individuals learn effective ways to communicate, so not only can they uphold healthy relationships, but they can also express themselves positively, rather than in ways that promote their desire to abuse drugs and/or alcohol.
When in group therapy, individuals can find that they are more willing to stay sober because they have a sense of accountability to their group. This is a huge benefit, as it prolongs one’s recovery, which decreases his or her risk for relapse.
Get Help Through Our Group Addiction Therapy in Paducah, Kentucky
JourneyPure’s group addiction therapy program in Paducah, Kentucky is highly effective in helping individuals overcome their active addiction. If you or someone you love is addicted to drugs and/or alcohol, you do not need to keep using. By contacting us right now, you can get the help you deserve, which may include group therapy.
Do not wait. Call us today.