Addiction is a very complex disease, as it impacts one’s mental, emotional, physical, and spiritual well being.
When someone makes the decision to finally reach out for professional addiction treatment, he or she will begin down a road filled with a number of different treatment modalities designed to address his or her every need. It goes without saying that through professional addiction treatment, an individual will participate in the most common types of treatments, such as individual, group, and family therapy. He or she is likely to participate in cognitive behavioral therapy, as well as be exposed to the 12-Step method.
However, because each individual is unique in his or her addiction, he or she might also benefit from additional forms of therapy that can address specific needs related to his or her recovery. One of those forms of treatment can include experiential therapy.
Our experiential therapy in Paducah, Kentucky is an evidence-based treatment that exposes individuals to several different activities that are designed to help them sort through deep-rooted emotions that maybe they did not address in a more traditional therapy setting. While there are not overwhelming statistics related to experiential therapy, those who have utilized it in their treatment programs and those who have benefitted from it can fully support the significance of it in the treatment of substance use disorders.
How Does Experiential Therapy?
When someone is participating in our experiential therapy in Paducah, he or she is put in a setting that is much different than the four walls of a therapist’s office. He or she might find him or herself outdoors, in an art studio, or even at a horse farm. This is exactly what therapists want – to place individuals in settings that they might not be familiar in or feel as uptight in. This is because the therapist will utilize specific experiential therapy to develop a better understanding of his or her client.
For example, when participating in our Paducah, Kentucky experiential therapy like rock climbing, a therapist can see how the client handles the challenge of climbing to the top of a wall. He or she can observe what triggers frustration and what triggers satisfaction. Simply watching a client in a different environment can provide the therapist with priceless insight about the client so that he or she can better tailor the treatment he or she is providing to the client. Additionally, through our experiential addiction therapy, the therapist can help the client build coping skills, establish self-confidence, and discuss emotions clearly.
Types of Experiential Therapy in Paducah
A Paducah experiential therapy program is not just one kind of therapy like cognitive behavioral therapy is. Instead, it is a type of therapy that is utilized across several different platforms to help individuals recovering from substance use disorders to effectively process the emotional, behavioral, and psychological elements of their addiction.
Equine therapy is a very popular form of experiential therapy, as it incorporates horses into one’s care. It is a highly common therapy for people who are struggling with mental health conditions, substance use disorders, and a combination of both. Because the majority of people with substance use disorders also have a co-occurring mental health condition, equine therapy helps treat both issues. This particular form of experiential therapy in Paducah is known to help individuals identify and address feelings, build strong communication skills, learn about boundary setting, and establish trust.
In relation, a Paducah, Kentucky experiential addiction therapy, art therapy is certainly one of the most highly regarded. Under the umbrella of art therapy are the following art activities:
The arts have long been known how they facilitate expression, which is one of the main reasons why it works so well amongst those recovering from substance use disorder. Art therapy allows individuals to utilize the arts, such as those listed above, to express their feelings and emotions in a healthy manner. This form of experiential addiction therapy also shows individuals how to utilize the arts as an outlet rather than turning to the abuse of drugs and/or alcohol.
Similar to how art therapy works, music therapy is designed to help individuals express themselves freely. This form of experiential therapy, however, invites individuals to not only create music through the use of instruments but also by writing lyrics and melodies that can allow them to express their emotions either through words or sound. In many instances, music therapy will be conducted in a group setting. So, for example, one individual might write some lyrics that are inspired by his or her emotions while another individual puts together a beat to match the lyrics. As a result, all individuals can participate in releasing emotions that would otherwise fester and likely trigger future use.
Benefits of JourneyPure’s Experiential Therapy in Paducah, KY
Outside of being an excellent way to express oneself, experiential therapy in Paducah, KY can also help individuals work on positive self-growth. It comes as no surprise that many who have just stopped their substance abuse have a significant amount of emotional and psychological healing to do, which is why experiential therapy in Paducah can be so beneficial. Participating in any type of experiential therapy can produce the following benefits:
- Improved self-worth
- Improved focus
- Ability to live in the moment
- Stronger likelihood to trust oneself and others
- Enhanced emotional expression
- Decreased symptoms of depression and anxiety
- Improved problem-solving skills
Call Our Experiential Therapy Program in Paducah Today!
If you are addicted to drugs and/or alcohol, you do not need to keep using, nor do you need to feel as though going to treatment will be boring. Countless treatment facilities utilize exciting therapies such as experiential therapy that can not only help you on the road to recovery but also get you involved in something positive and fun.
Do not waste one more day on substance abuse. Contact our experiential therapy in Paducah, Kentucky right now to learn how we can help you put your active addiction behind you for good.